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A journey within

1/14/2013

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Hi friends, family and followers…my update leaves heaps to be desired in the way of travel unless traveling into myself is a considerable endeavor in your opinion.  I am parked in San Diego at Mission Bay.  It could only be better if
San Diego wasn’t experiencing what everyone continually says is “the coldest
it’s been here in my recollection”.  So much for my aspirations to be a surf bum. I went into the surf one day.  It was big, I was squirrely, and after 45 minutes, I was so cold I required the assistance of a friend to remove my wetsuit. That’s happened once before, whitewater kayaking on the American River in December.  I prefer Costa Rica!  Dolce would not even go into the ocean today. 

Nonetheless, in two weeks, I have experienced some great stuff!  I have reconnected new and timeless friendships that will last a lifetime.  In pursuit of material for my book on healing as well as my long-term consideration of SD as my future home (with a condo in Sedona?), I have attended numerous integrative healing events.  The highlights include a Native American drum circle, a Reiki energy share (I am embarking upon Reiki Master status with level 1 accomplished), a crystal bowl mediation wherein I rested upon the floor and experienced both the beauty of the sound as well as the vibration, and perhaps my favorite experience: dance church! I attended what is often referred to as “ecstatic dance”. It was 2 hours of moving meditation in a safe, non-alcohol/drug environment. I’m hooked! The upcoming weeks before departing for New Mexico are full of similarly exciting things.  This week I have interviews with several healers for contribution to my book, a couple of photo shoots (La Jolla pier and a bird of prey exhibit), and a visit with two children that I adore.  Next week, I embark upon my course to legitimize this inspirational blogging and will soon be a certified life coach.  My transition from my previous experience as a successful architect has been impactful.  I know I will not re-enter my world as CA Associates.  I am clear that God, my inner voice and the world is asking me to contribute on a more intimate level.  Here I am…Thank you for supporting me, loving me and being a part of my life. 

Namasté

Namasté: 
I honor the place in you in which spirit dwells
I honor the place in you which is of love, of truth, of light and peace. 
When you are in that place in you and I am in that place in me, we are one.

A collection of my favorite photos from the past weeks:  


 
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It's Fun to Watch Joy!

1/2/2013

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I am inspired today by a couple who, while walking on Pismo Beach, stopped at length to share in Dolce’s bliss as she romped in the ocean.  Randomly
sharing with me, the woman exclaimed: “It’s fun to watch joy!”
 
I am blessed to be in the near constant companionship of Dolce, my golden retriever dog, who teaches me some of life’s greatest lessons.   

A morning session at Pismo Beach with Dolce looks something like this: While still at the RV, I prompt her asking: “do you want to go to the beach?” I begin putting on my running shoes and she immediately gets excited.  She doesn’t wonder if I really mean it or question if I love her enough to take her or project into the future asking herself if it will really be fun. She just goes
with the moment and begins wagging and excitedly pressing me to hurry up! First lesson right here for us over-thinking humans: when there’s an opportunity for fun, just go with it! The more excited and enthusiastic energy we exude, the more likely it is that it will be incredible!

We next suit her up in her halter and leash and instead of viewing this as restricting; she grabs her leash in her mouth and begins to prance around.  This prancing is contagious. The silly fun it generates is not exclusive to  dogs. During the Christmas holiday, I was with my cousins children: four girls
between the ages of 4 and 12.  We  had taken the pups to the dog park and the girls were laughing and commenting  on how Dolce was prancing on our walk back. We all began emulating her prance; wagging our tails and smiling.  The result was vibrant laughter.  Lesson #2: movement naturally opens our physical pathway to increased joy.  If you are feeling sad, bored, lethargic, or any other dimmed state - try prancing. Dance around your house. Walk down the street with a little extra swing in your step. Your energy will naturally shift.   Since moving into an RV, I have spent many evenings alone and without friends and family nearby who I can visit when I feel a bit lonely.  I have learned to put on some music and dance!  I am by no stretch of my own or anyone’s imagination a good dancer - forget choreography. It’s all I can do to count the beats when I am sitting on a stationary bike teaching a spin class!  Nonetheless, I dance and my body, mind and spirit take me to places where I feel bliss.
Picture
Finally reaching the ocean and out of the Park Ranger ticket zone, I let Dolce off leash to chase her beloved tennis ball into the pounding waves.  She crashes into them with abandon, waits when they seem too big, body surfs letting them carry her back with ease and returns the ball to me to do it again…over and over and over.  Such simple lessons in watching this dog. 
Go for what you want! Sitting on the sideline waiting for life to give it to you won’t make it happen.  Pause when things seem too much. A life truth is that change is constantly occurring.  We sometimes spend so much time and emotion worrying about what may happen when perhaps simply pausing and letting the storm pass will help us see the sunlight on the horizon.  When we go with the flow of life, everything is easier.  As a whitewater kayaker, I have learned (sometimes by being spanked upside down with my face planted on a rock) that when I go with the flow and let go of just a bit of the illusion that I am in control, life is easy!  Finally, if it works for you, if it makes your heart sing, keep doing it…over and over!!!
 
Picture
I wish you an abundant 2013, filled with blessings and boundless joy! 

Namasté


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    Carin G. Aichele

    Carin Aichele

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